![]() ![]() This helps infuse the meat with extra flavor and reduces the risk of dryness, according to David Polak, chef and owner of David’s Gourmet in Los Angeles. If the thermometer doesn’t read 165 degrees Fahrenheit, your chops are likely too raw.Īnother way to guarantee your turkey chops are cooked through is by marinating them in a mixture of liquid. To guarantee your turkey chops are cooked through, insert a meat thermometer into the thickest part of the meat. Place the chops onto the grill and cook for approximately 3 minutes per side until done. Grilling turkey chops requires a hot grill with a lid and medium-to-high temperature setting. Just be sure to use a meat thermometer so you know when they’re fully cooked through. ![]() Turkey chops can be cooked in the oven, on the grill or both. They’re an excellent way to add more protein into your diet. Turkey chops are a lean option that’s low in fat and calories. ![]() Check that the internal temperature of the meat has reached 165 degF/80 degC using a meat thermometer. Be sure to turn them frequently as overcooking can result in dry chops.Īfter pan-frying the turkey chops, transfer them to a baking sheet and bake for 25 minutes. Additionally, you will need a large nonstick skillet for searing the chops.Ĭhops should be cooked for 2 minutes on each side, until they are golden brown and browned inside. Serve it with roasted vegetables and balsamic red wine sauce to complete the meal.īegin by preheating the oven to 400degF/200degC. This delicious dish is simple to prepare and takes less than an hour, making it a great option for busy families. If you are hosting guests, larger portions may also be available at restaurants or online. They can be found at most grocery stores or your local butcher. ![]() Be sure to pat them dry with a paper towel first as this helps remove any bacteria from the meat.įor a family meal, you will need approximately 4 to 6 turkey chops. Once your turkey chops have been seasoned, it’s time to bake them. With this method you can enjoy a delectable dinner that is packed full of nutrients without any extra fat! You could also add some minced garlic or onion for flavor as well. Additionally, you can check their doneness by taking them out of the oven and cutting into one.įor added flavor and nutrition, season your turkey breast cutlets with fresh herbs like thyme, rosemary, parsley, mint or sage. The best way to do this is with a meat thermometer when the internal temperature reaches 165 degrees Fahrenheit, your chops are done. When baking turkey chops, you must ensure the meat is thoroughly cooked. This will guarantee proper cooking time and allow for basting throughout. Plus, they’re low in fat and easy to prepare – no additional ingredients necessary!īefore roasting your turkey, be sure to set the oven thermostat to 400 degrees F (204 degrees C). If it’s not hot when you put them in, you’ll cook the turkey more than it should before going in the oven.Turkey chops offer all the flavor of turkey without the fat-laden bird. Preheat the skillet before you start to brown the cutlets.They come out crispy on the outside, tender on the inside, and super delicious. Bake – Once both sides are browned, the turkey cutlets will finish baking in the oven for about 20 – 25 minutes.After a few minutes, flip them over to brown the other side.Next, you’ll brown the turkey in the pan to give it a nice crispy crust.Brown The Cutlets – Heat the olive oil in a large sauce pan before adding in the cutlets.Next, you’ll dredge the turkey in the bread crumb mixture.Bread Crumb Mixture – To make the cutlets, you’ll whisk together the bread crumbs, Parmesan cheese, and spices in a shallow dish or plate.Prep – Preheat your oven to 350 degrees F.If you’re anything like me, you sometimes fall into a dinner-time rut and end up making the same boring dinners over and over! I definitely tend to use chicken as my fallback choice of protein, but did you know that turkey actually has more protein, fewer calories, and less total fat and cholesterol than chicken? These turkey Parmesan cutlets are a delicious main dish that’s packed with flavor and comes together in a snap! Garlic Parmesan turkey cutlets are healthy and super simple to make! Baked to perfection with a delicious crust, it’s the perfect crowd-pleasing meal for a busy night! ![]()
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